Nicola Clark – 2019 Award Winner

  Nicola Clark has been attending Fitbiznow sessions in the great outdoors at Harrold-Odell Country Park, since the very early days.She’s dedicated, hardworking and loves joining in the team games. It’s great when our Fitbizers start to see the...

Mike Rogers – 78 and Going Strong

Mike Rogers  – 78 and Going Strong Mike is simply amazing.  When he runs from home to the class on a Saturday morning, you wouldn’t believe he was 78 (I’m sure Mike won’t mind us telling you that). Mike has run 16 marathons and is still going...

Martin Copland – Fight Back to Fitness

Martin Copland – Fight Back to Fitness We recently caught up with our colleague Martin Copland, who has his own amazing story to tell after a serious health scare a couple of years ago. Martin takes up the story, “I was enjoying life and looking forward to...