Meet Jez

Fitness Instructor

Jez worked in the military and security services for many years before becoming a teacher. He taught physical education in several schools before trying his hand as a fitness trainer.


Level 2 Circuits, running coach, remote medic (paramedic assistant).

Specialist Areas:

Running courses, leading young people on expeditions for personal growth.


“I love to see people growing in their fitness progression. Working in the outdoors leads to a healthier lifestyle. I take my trainers everywhere I go just in case!

I love working with people of all ages from 7 to 70 and I’m always creative in the exercises I set for people. The sessions will always be fun, challenging and I use a mix of team games and kit to keep the motivation high”.


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