Fitness Instructor & Personal Trainer
Level 3 Personal Trainer & Nutrition Adviser, Level 2 Circuits, running qualification, first aid.
One-to-one training, group training, specialist running training, mentoring.
“I like to find out about the person and their motivations for improving their fitness. Knowing this helps me to get the best out of people and plan sessions to suit their lifestyles.
The group sessions provide amazing camaraderie and we’ve all become friends. What could be better, lots of fun, plenty of fresh air and you get fit at the same time”
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