Online Training in the Safety of Your own Home

 We have now moved our Harrold Odell Park sessions online. There are two sessions each week on a Saturday from 9:30am  to 10:30am and Wednesday at 5.30pm until 6:00pm.

The Saturday morning session consists of cardio, followed by a good workout of the arms, legs and core – rounded off nicely with a stretch-off.  On Wednesdays, we will put on a fast moving session working all parts of the body.  Without a doubt you will work hard and have plenty of fun at the same time. To access some of the earlier sessions online, simply go to our youtube channel or view at the bottom of this page.

The sessions cost £5 for the Saturday sessions and £3 for the Wednesday sessions and are accessible on Zoom.  Please make sure you have downloaded this in advance.  

The access details are as follows:

Join Zoom Meeting
https://us04web.zoom.us/j/8710360938

Meeting ID: 871 036 0938
Password: catfit

Please join us ten minutes in advance to have a chat with your fellow “Fitbizzers”.

Email Jules on jules@fitbiznow.co.uk, call on  01234 964047 or submit our contact form